| February 2012 - Ayurvedic/Yoga Detox |
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"Thank you for a wonderful day, it was really enjoyable and great to take timeout to relax, and have some peace. The yoga and meditation were just what we need to prepare for the rest of the year and as usual the yoga Nidra was dreamy! Thank you for looking after us".
"I felt still and peaceful".
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December 2011 - Christmas Pamper Day
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"A wonderful relaxing, informative and enjoyable day, it seemed to fly by. Starting off with a much needed yoga session to get away ffromthe madness of Christmas preparations, an oasis was created at the centre by Anne-Marie. It was exciting to learn some new cooking skills with Gita, even joining in to help prepare lunch with good company. My daughter who is 9 especially loved the Henna painting and making mandelas with new found friends. The day ended with not only the children dressing up but the adults as well! I can't wait for the next one it really makes you take a step back to take part and appreciate another culture where friendship, empathy, the sharing of stories and new found knowledge is valuable. Thankyou Anne-Marie and Gita". |
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| May 2011 - Ayurvedic cookery |
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"Food and fun - a perfect day. We performed a few asanas and then off we went - dancing, chanting, cooking, eating and laughing. Gita wass very knowledgeable about Ayurvedic cooking and Bhakti yoga and eager to share with us all. Interesting and inspiring."
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| October 2010 |
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"The Yoga retreat left me feeling calm and peaceful. As I drove home
my senses felt clearer. The sun was casting a beautiful light everywhere and a fragment of a rainbow was sitting in the sky, reflecting the colours I had seen today while meditating. These I could relate to the teaching carefully given in a safe place." |
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| August 2010 |
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"Wonderful relaxing day, Anne-Marie is a gifted speaker, inspirational. The day was well planned and paced."
"The whole experience was very nourishing and is certainly something I have gained from a great deal. The atmosphere of the day was so relaxed and friendly - lunch delicious!! Thank you for making the time and the day a great success."
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| July 2010 |
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| "A treat a thoroughly enjoyable day, with an opportunity to relax completely. I found I visualised waves of colour and lights and the breathing was unbelievable too - a delicious shared lunch. I would thoroughly recommend the day. Thank you" |
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"Very calming and relaxing an insight into another world"
"Thank you - it was a good insight into opening the mind "
"I felt calm and centered. Very good" |
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| June 2010 |
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"Wonderful day - fantastic Yoga Nidra."
"A most interesting and enlightening day - a really good way to begin to get to know yourself better."
"Even if I would live part of my life with the info you've given life would feel 100%". |
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| "Fantastic day. I've done Yoga and meditation off and on for a number of years but as two different things but today has been one of the best experiences because of the combination of Yoga, crystals, Ayurveda....I haven't felt so relaxed in years. Looking forward to adding a bit of dance to it all. Thanks so much. It's been a wonderful day." |
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| May 2010 |
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"A hugely enjoyable and relaxing day. The day was well balanced with asana, meditation and Ayurvedic advice. I slept more soundly that night than I had for ages.
Years ago I hated my first experience of yoga. Primarily because the focus was purely on the asana and it felt very competitive I compared myself to everyone else and thought I was useless!
Having experienced The Seven Spiritual Laws of Yoga I now appreciate that yoga is so much more than the physical poses. I don’t think any more about what everyone else is doing – I focus on myself and seek to learn and improve within the limits of my own body.
I would heartily recommend the day if you want to take time out for yourself and learn more with like-minded people. I guarantee that you will definitely leave feeling more calm, centred and relaxed than when you arrive."
"A great experience - with a variety of exercises and mental relaxation. A lovely atmosphere, good company, excellent lunch. Altogether a good boost in my 80th year!"
"I expected to arrive home feeling very tired but actually felt as though I was "glowing". It was a good feeling." |
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